Thursday, 17. December 2009 15:00
Reducing work related stress often means prioritizing and organizing. Below are several time management and task management tips for reducing job related stress: [...]
Category:Stress & Anxiety Reduction | Comment (0) | Author: yogaawakening
Friday, 11. December 2009 16:08
In these difficult times, it’s getting harder and harder to cope with on the job challenges. The stress we take with us to the job, and the stress we get when on we’re at the workplace from employers, managers and workers are all on the rise. We all feel it! [...]
Category:Stress & Anxiety Reduction | Comment (0) | Author: yogaawakening
Thursday, 3. December 2009 15:00
December 3, 2009
Category:Uncategorized | Comment (0) | Author: yogaawakening
For over 35 years I have researched and practiced both the physical and mental aspects of Yoga and Meditation. Thanks to Yoga and Meditation, I now experience life with vigor, vitality and conviction. The stresses of my life are dramatically reduced and at times seem non existent. My dream is to share with you all that I have learned and experienced over my 35-year journey. You can get started easily by trying our Free guided meditation journey down the "Lazy River" My gift to you. Simply sign up above! Live life the way you were meant to: stress free and with abundance, good fortune, compassion and physical and mental well being and vitality. Welcome to Yoga Awakening.