Yoga Awakening
Most of us have been bound and crippled by our past, by our education process and by our traditions and beliefs, to think in limiting ways. If you choose to keep these mental boundaries intact, be aware that your ability to think will also be limited to these constraining boundaries. You will never be able to expand your consciousness beyond these limitations and boundaries. Effectively you have imprisoned your consciousness behind a wall of ignorance.
With Yoga Awakening you can find freedom from the walls of ignorance. You will clear your consciousness to see with full mental clarity, concentration and focus. You will attune your full awareness with precision and energy upon specific life goals and achieve them. The game of life will become fun, entertainment for your amusement. Happiness and joy soon will follow.First: Become aware of your mind. Its needs, wants and desires. With this awareness comes the ability to capture even your swiftest thoughts in the moment they occur. In this awareness will come a new awakening of consciousness and intelligence that you have never experienced before, and an awakening of mental clarity. This is the transformation from with in as dictated by a Yoga Awakening.
Second: Find out why you are thinking the way you do. Find out why you feel certain things and have certain emotions and feelings. Don’t try to alter or analyze these thoughts and emotions. Just accept them. Understand them. Through understanding there will come a new mental clarity and intensity to your life.
Third: Find out what motivates you. What are your likes and dislikes? What brings you happiness, joy and satisfaction? What brings you pain, suffering and displeasure?
You will find these motives through analysis. But this is only a preliminary step, not the solution. Total comprehension still cannot be real or complete. You still cannot achieve total understanding. It will be real only when there is an intense awareness, in the moment these actions and feelings occur. Then you will see their relevance, extraordinary subtlety, and their fine delicacy.
Forth: You must forego the dualities you create in life. The “I must” or “I must not.” The “I must have this” or “I must not have this.” “I want to achieve this” or “I want to change this.” In this compulsion you will never be totally observant of the swift wandering and perversion of thought.
The more you learn about yourself, the clearer you will see things.
Your quest for self knowledge is endless and will eventually lead to self awareness and wisdom.
As your journey continues you will become at peace and your mind will become calm and tranquil.
It is through this journey for awareness that true mental clarity takes place and that true happiness can be found.
A real transformation must start from within.
With this transformation the true seeing of reality will begin. This encompasses the meaning of Yoga Awakening.
Fifth: Focus all of your energy and attention on your problems and find resolutions. Accept what is and either choose to stay with it (not change and accept the status quo), or to change it.
But the key is that you look at it closely and understand it. Most people don’t even take this first step. As a consequence they find themselves truly lost. They are tossed aimlessly without purpose or intention by their own circumstances and life’s random challenges.
Sixth: Take charge. Take control of your life now, and deal with the inevitable conflicts as they arise. Face your existence and accept yourself and life for what it truly is. Don’t shade it with your opinions, prejudice, comparison, and beliefs. Then decide with eyes wide open, if this is the life that you truly want or if you need to change it.
Seventh: Look at your reality. See the true you and be totally honest with yourself. Is this true happiness or just what you envision that you need and want? Is there more for you? Then decide what to do and live……………….
To Mental Clarity, Abundance and Excellent Health,
Namaste,
Tony D’Agostino Founder and CEO of Yoga Awakening
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